Note from the Universe

My note from the universe really hit home today. I love how they send the same one to everyone. But we interpret differently.  Here is what it says today.

Yeah, Jamie, I know it seems that your emotions arise from circumstances, even though it works the other way around. And this is kind of scary because sometimes they literally seem to overrun you.
But I also know that most of the time they don't, which is all the leverage you need.
Just feel good when you can; it'll always be enough.
Can you feel me, now?
    The Universe                                                           The game is rigged in your favor, Jamie.

I am forever saying if I were not surrounded by negativity then things would be better. But this hits it on the head. It’s what I do with that negativity that is around me.  I don’t have to let it affect me.  I have the power to block it out. After all they are not my emotions, they are someone else's.  Why should how a person feels, or sees a situation affect the way I see it ? It shouldn’t. I am who I am, I see, feel, experience things in way that is unique to me. No reason to take someone else's emotions and turn them into my own.  Thank you for today’s note Universe!!!! YOU ROCK!